Valu Time - Cut Beets has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Valu Time - Cut Beets has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 203.8 mg | 8.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - Light Honey Dijon
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 7.1 g
Farofa Pronta Yoki
Per 100g | Calories 406
Protein 1.7 g | Carbs 68.6 g | Fat 14 g
Tesco Value - Full Flavour White..
Per 100g | Calories 410
Protein 25 g | Carbs 0.1 g | Fat 34.4 g
No Name - Stringable Marble..
Per 100g | Calories 286
Protein 26.2 g | Carbs 0 g | Fat 19 g
Valu Time - Molasses Soft Cookies
Per 100g | Calories 360
Protein 4 g | Carbs 68 g | Fat 10 g
Valu Time - Small Whole White..
Per 100g | Calories 45
Protein 0.65 g | Carbs 9 g | Fat 0 g
