Valleydale - Honee Weenee Franks has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Valleydale - Honee Weenee Franks has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 11% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 58.8 mg | 5.9% | Mid 40% | Average |
| Iron | 1.1 mg | 5.9% | Mid 40% | Average |
| Sodium | 1117.6 mg | 46.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.7% | Top 30% | High |
| Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 380 mg 15.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Birds Eye - Savory Brussels Sprouts
Per 100g | Calories 106
Protein 3.5 g | Carbs 12.4 g | Fat 5.3 g
V8 - V-Plus High Fibre
Per 100g | Calories 25
Protein 0.85 g | Carbs 5.6 g | Fat 0 g
Valued Naturals - Salted Sesame..
Per 100g | Calories 571
Protein 10.7 g | Carbs 46.4 g | Fat 39.3 g
Veg-All - Homestyle Large Cut..
Per 100g | Calories 38
Protein 0.83 g | Carbs 7.5 g | Fat 0 g
Valleydale - Pork Sausage Hot
Per 100g | Calories 353
Protein 16.5 g | Carbs 0 g | Fat 32.9 g
Valleydale - Old Fashion Hot Dogs
Per 100g | Calories 279
Protein 7 g | Carbs 14 g | Fat 20.9 g
