Vachon - 1/2lune Moon Chocolate has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Vachon - 1/2lune Moon Chocolate has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 63% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 490.2 mg | 20.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.8 g | 19.6% | Top 30% | High |
| Dietary Fiber | 2 g | 7.8% | Top 30% | High |
| Sugars | 41.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.7 g | 21.1% | Top 30% | High |
| Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 250 mg 10.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pro To Go Chocolate
Per 100g | Calories 44
Protein 6.6 g | Carbs 3.5 g | Fat 0 g
Blue Bunny - Champs Chocolate Lovers
Per 100g | Calories 337
Protein 4.2 g | Carbs 43.2 g | Fat 16.8 g
Cadbury - Macadamia Chocolate
Per 100g | Calories 556
Protein 8 g | Carbs 51.6 g | Fat 35.2 g
Betty Crocker Warm Delights -..
Per 100g | Calories 429
Protein 5.7 g | Carbs 74.3 g | Fat 11.4 g
Vachon - Granny's Lemon Tarts (2pc..
Per 100g | Calories 369
Protein 1.9 g | Carbs 54.4 g | Fat 15.5 g
Vachon - Ah Caramel Dynamite
Per 100g | Calories 422
Protein 2.2 g | Carbs 62.2 g | Fat 17.8 g
Vachon - Hop & Go Plus Banana And..
Per 100g | Calories 368
Protein 7.9 g | Carbs 57.9 g | Fat 13.2 g
Vachon - 1/2 Jos. Louis
Per 100g | Calories 433
Protein 3.3 g | Carbs 63.3 g | Fat 20 g
