V8 - V8 Splash Berry Blend has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for V8 - V8 Splash Berry Blend, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1102.3 IU | 22% | Top 30% | High |
Vitamin C | 26.5 mg | 44.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 15.4 mg | 0.4% | Mid 40% | Average |
Sodium | 22 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A 50% Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 4
Protein 0 g | Carbs 1.25 g | Fat 0 g
Per 100g | Calories 38
Protein 0 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 42
Protein 1.3 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 104
Protein 2.1 g | Carbs 16.6 g | Fat 3.3 g
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 26
Protein 0.88 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 42
Protein 1.3 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g