V8 - V-Fusion Goji Raspberry has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for V8 - V-Fusion Goji Raspberry, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 312.5 IU | 6.3% | Mid 40% | Average |
Vitamin C | 25 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.3 mg | 0.8% | Bottom 30% | Low |
Iron | 0 mg | |||
Potassium | 208.3 mg | 6% | Mid 40% | Average |
Sodium | 29.2 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 24 g
Protein 0 g
Vitamin A 15% Vitamin C 100%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0.83 g | Carbs 12.5 g | Fat 0.28 g
Per 100g | Calories 359
Protein 27.2 g | Carbs 56.5 g | Fat 0 g
Per 100g | Calories 179
Protein 5.1 g | Carbs 38.5 g | Fat 0 g
Per 100g | Calories 97
Protein 0 g | Carbs 23.8 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 5.4 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 14.2 g | Fat 0 g