USN - USN Pure Protein Bar has a high-calorie, average-carb, average-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing USN - USN Pure Protein Bar has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.2 g | 17.2% | ||
| Saturated Fat | 7.6 g | 38% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 101
% Daily Value *
Total Fat 11.2 g 17.2%
Saturated Fat 7.6 g 38%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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