USDA - Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing USDA - Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 74.5 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 107 Calories from Fat 48
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 41 mg 1.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13.8 g 27.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Albertsons - Chicken Thigh, Bone In,..
Per 100g | Calories 220
Protein 15 g | Carbs 0 g | Fat 17.6 g
KFC - Chicken thigh
Per 100g | Calories 325
Protein 15.8 g | Carbs 10.5 g | Fat 24.6 g
Chicken, Broilers Or Fryers, Thigh,..
Per 100g | Calories 247
Protein 25 g | Carbs 0 g | Fat 15 g
Wegmans - Chicken Thigh Cutlets
Per 100g | Calories 165
Protein 22.3 g | Carbs 0 g | Fat 8.2 g
USDA - Chicken Drumstick, Cooked,..
Per 100g | Calories 176
Protein 28.7 g | Carbs 0 g | Fat 6.8 g
USDA - Game Meat, Deer, Top Round,..
Per 100g | Calories 152
Protein 31.5 g | Carbs 0 g | Fat 1.9 g
USDA - Beef, Ground, 85/15, Cooked,..
Per 100g | Calories 256
Protein 27.7 g | Carbs 0 g | Fat 15.3 g
USDA - Milk Chocolate Candy (100g)
Per 100g | Calories 535
Protein 7.7 g | Carbs 59.4 g | Fat 29.7 g
