Up Country Organics of Vermont Instant Maple Flavored Oatmeal with Toasted Soy

Up Country Organics - Up Country Organics of Vermont Instant Maple Flavored Oatmeal with Toasted Soy has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 72.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Up Country Organics - Up Country Organics of Vermont Instant Maple Flavored Oatmeal with Toasted Soy has been given a composite ranking of 62, and in moderation.