Uno Chicago Grill - Macaroni & Cheese (No Breadstick) has a average-calorie, average-carb, average-fat and average-protein content.
With 6.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - Macaroni & Cheese (No Breadstick) has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 328.6 mg | 13.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.4 g | 8.1% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 500 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 1.5 g
Cholesterol 30 mg 10%
Sodium 930 mg 38.8%
Total Carbohydrates 69 g 23%
Dietary Fiber 3 g12%
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Timber Lodge Steakhouse - Macaroni..
Per 100g | Calories 217
Protein 8.6 g | Carbs 20.2 g | Fat 11.1 g
Garfield's Restaurant & Pub -..
Per 100g | Calories 691
Protein 16 g | Carbs 90 g | Fat 31 g
Wegmans - Recipes - Macaroni & Cheese..
Per 100g | Calories 700
Protein 41 g | Carbs 45 g | Fat 39 g
Annie's Homegrown Macaroni & Cheese
Per 100g | Calories 367
Protein 15.5 g | Carbs 64.9 g | Fat 5.6 g
Uno Chicago Grill - Stir Fry Chicken
Per 100g | Calories 130
Protein 8.1 g | Carbs 6.6 g | Fat 8.5 g
Uno Chicago Grill - Prima Pepperoni
Per 100g | Calories 320
Protein 11.5 g | Carbs 21.5 g | Fat 20.4 g
Uno Chicago Grill - Cheese Dippers
Per 100g | Calories 370
Protein 18 g | Carbs 42 g | Fat 17 g
Uno Chicago Grill - Baked Haddock
Per 100g | Calories 173
Protein 16.1 g | Carbs 3.6 g | Fat 10.4 g
