Uno Chicago Grill - Deep Dish Numero Uno Pizza has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - Deep Dish Numero Uno Pizza has been given a composite ranking of 32, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 62% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 480.9 mg | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.7 g | 28.8% | Top 30% | High |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1130 mg 47.1%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 13.1 g | Carbs 15.9 g | Fat 21.8 g
Per 100g | Calories 255
Protein 9.8 g | Carbs 20.9 g | Fat 15 g
Per 100g | Calories 370
Protein 3.7 g | Carbs 50.3 g | Fat 18 g
Per 100g | Calories 272
Protein 8.5 g | Carbs 17.4 g | Fat 18.7 g
Per 100g | Calories 148
Protein 13.2 g | Carbs 13.2 g | Fat 5.1 g
Per 100g | Calories 175
Protein 28.9 g | Carbs 0 g | Fat 6.1 g
Per 100g | Calories 143
Protein 10.3 g | Carbs 4.9 g | Fat 9.9 g
Per 100g | Calories 218
Protein 11.3 g | Carbs 21.8 g | Fat 9.2 g