Uno Chicago Grill - Balsamic Vinaigrette has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Uno Chicago Grill - Balsamic Vinaigrette, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 93% | |
| Calories from Carbs | 7% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 929.8 mg | 38.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38.6 g | 59.4% | Top 10% | Very High |
| Saturated Fat | 6.1 g | 30.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 530 mg 22.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Houlihan's - Balsamic Vinaigrette
Per 100g | Calories 329
Protein 0 g | Carbs 7.1 g | Fat 32.9 g
Trader Joe's - Organic Balsamic..
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 20 g
Kraft - Calorie-wise Signature..
Per 100g | Calories 167
Protein 0.67 g | Carbs 13.3 g | Fat 13.3 g
T. Marzetti - Balsamic Vinaigrette
Per 100g | Calories 306
Protein 0 g | Carbs 11.8 g | Fat 28.2 g
Uno Chicago Grill - Chicken &..
Per 100g | Calories 223
Protein 9.8 g | Carbs 19.5 g | Fat 12.5 g
Uno Chicago Grill - Deep Dish Prima..
Per 100g | Calories 333
Protein 10.9 g | Carbs 16.4 g | Fat 23 g
Uno Chicago Grill - Numero Uno Pizza
Per 100g | Calories 272
Protein 8.5 g | Carbs 17.4 g | Fat 18.7 g
Uno Chicago Grill - Cheese Pizza,..
Per 100g | Calories 254
Protein 9.2 g | Carbs 23.2 g | Fat 13.4 g
