Unknown - French fries has a average-calorie, average-carb, average-fat and average-protein content.
With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to French cuisine.
Based on the composite nutritive standing Unknown - French fries has been given a composite ranking of 73, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 45
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 3 g | Carbs 32 g | Fat 15 g
Per 100g | Calories 400
Protein 6 g | Carbs 50 g | Fat 19 g
Per 100g | Calories 150
Protein 2 g | Carbs 18 g | Fat 8 g
Per 100g | Calories 360
Protein 5 g | Carbs 45 g | Fat 19 g
Per 100g | Calories 130
Protein 26 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 290
Protein 15.3 g | Carbs 45 g | Fat 5.3 g
Per 100g | Calories 340
Protein 5 g | Carbs 40 g | Fat 20 g