University of California Santa Cruz - Jens Oatmeal Banana Cookies has a low-calorie, average-carb, low-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing University of California Santa Cruz - Jens Oatmeal Banana Cookies has been given a composite ranking of 70, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 12% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 287
Protein 7.3 g | Carbs 43.3 g | Fat 10.3 g
Per Serving | Calories 437
Protein 6.9 g | Carbs 47.6 g | Fat 25.2 g
Per Serving | Calories 403
Protein 4.8 g | Carbs 58 g | Fat 18.2 g
Per 100g | Calories 178
Protein 6.6 g | Carbs 29 g | Fat 2.4 g
Per 100g | Calories 109
Protein 3.1 g | Carbs 18 g | Fat 3.3 g