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University of California Los Angeles Chorizo Egg Breakfast Burrito Naked - Nutrition Facts
8

Chorizo Egg Breakfast Burrito Naked

University of California Los Angeles - Chorizo Egg Breakfast Burrito Naked has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for University of California Los Angeles - Chorizo Egg Breakfast Burrito Naked, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat55%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 230

% Daily Value *

Total Fat 25.6 g 39.4%

Saturated Fat 8.3 g 41.5%

Trans Fat

Cholesterol 360 mg 120%

Sodium 960 mg 40%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 34.1 g 68.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/ucla_chorizo_egg_breakfast_burrito_naked_calories Embed Table:

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