University of California Los Angeles - Chorizo Egg Breakfast Burrito Naked has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for University of California Los Angeles - Chorizo Egg Breakfast Burrito Naked, and we advise that this food sparingly.
Calories from Protein | 33% | |
Calories from Fat | 55% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 960 mg | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.1 g | 68.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.6 g | 39.4% | ||
Saturated Fat | 8.3 g | 41.5% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 230
% Daily Value *
Total Fat 25.6 g 39.4%
Saturated Fat 8.3 g 41.5%
Trans Fat
Cholesterol 360 mg 120%
Sodium 960 mg 40%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 34.1 g 68.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 657
Protein 32.2 g | Carbs 55 g | Fat 33.6 g
Per 100g | Calories 450
Protein 21 g | Carbs 38 g | Fat 22 g
Per 100g | Calories 400
Protein 20 g | Carbs 42 g | Fat 18 g
Per 100g | Calories 564
Protein 50 g | Carbs 65 g | Fat 13 g
Per 100g | Calories 292
Protein 17.2 g | Carbs 17 g | Fat 16.6 g
Per 100g | Calories 149
Protein 7.1 g | Carbs 14.8 g | Fat 7.1 g