United Dairy Farmers Homemade - Olde Style, Mint Chocolate Chip has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for United Dairy Farmers Homemade - Olde Style, Mint Chocolate Chip, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 7.3 g | 36.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 45 mg 1.9%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 4.4 g | Carbs 29.4 g | Fat 13.2 g
Per 100g | Calories 250
Protein 2.9 g | Carbs 32.3 g | Fat 11.8 g
Per 100g | Calories 206
Protein 2.9 g | Carbs 25 g | Fat 10.3 g
Per 100g | Calories 143
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 235
Protein 4.4 g | Carbs 29.4 g | Fat 13.2 g
Per 100g | Calories 250
Protein 2.9 g | Carbs 32.3 g | Fat 11.8 g
Per 100g | Calories 206
Protein 2.9 g | Carbs 29.4 g | Fat 8.8 g
Per 100g | Calories 206
Protein 2.9 g | Carbs 25 g | Fat 10.3 g