United Dairy Farmers Homemade - Homemade Premium, Chocolate Chip Cookie Dough has a average-calorie, average-carb, high-fat and average-protein content.
if( 31.62 != 0.0 ){?>The food contains 31.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for United Dairy Farmers Homemade - Homemade Premium, Chocolate Chip Cookie Dough, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.6 g | 10.5% | Top 30% | High |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 25.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | Top 30% | High |
Saturated Fat | 7.3 g | 36.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 90 mg 3.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0.5 g2%
Sugars 21 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 4.9 g | Carbs 30.4 g | Fat 9.7 g
Per 100g | Calories 219
Protein 4.9 g | Carbs 26.8 g | Fat 9.7 g
Per 100g | Calories 243
Protein 4.9 g | Carbs 30.4 g | Fat 12.2 g
Per 100g | Calories 243
Protein 6.1 g | Carbs 25.5 g | Fat 13.4 g
Per 100g | Calories 231
Protein 4.9 g | Carbs 30.4 g | Fat 9.7 g
Per 100g | Calories 219
Protein 4.9 g | Carbs 26.8 g | Fat 9.7 g
Per 100g | Calories 243
Protein 4.9 g | Carbs 30.4 g | Fat 12.2 g
Per 100g | Calories 243
Protein 6.1 g | Carbs 25.5 g | Fat 13.4 g