Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uncle Wally's Sugar Free Gourmet , Sweet Chocolate Dreams - Nutrition Facts
6

Sugar Free Gourmet, Sweet Chocolate Dreams

Uncle Wally's - Sugar Free Gourmet, Sweet Chocolate Dreams has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 51.98g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Uncle Wally's - Sugar Free Gourmet, Sweet Chocolate Dreams has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat18%
 Calories from Carbs74%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium55.7 mg5.6%Mid 40%Average
Sodium427 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%Top 30%High
Dietary Fiber3.7 g14.9%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%Mid 40%Average
Saturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol22.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 30 mg 10%

Sodium 230 mg 9.6%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 3% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Uncle Wally's - Sugar Free Gourmet,..

Per 100g | Calories 247
Protein 5.3 g | Carbs 49.4 g | Fat 5.3 g

5

Uncle Wally's - Sugar Free Gourmet,..

Per 100g | Calories 223
Protein 3.7 g | Carbs 52 g | Fat 3.7 g

12

Uncle Wally's - Sugar Free Gourmet,..

Per 100g | Calories 260
Protein 5.6 g | Carbs 52 g | Fat 5.6 g

79

Vitalicious - BlueBran VitaMuffin,..

Per 100g | Calories 176
Protein 7.9 g | Carbs 42.3 g | Fat 0 g

13

Uncle Wally's - Sugar Free Gourmet,..

Per 100g | Calories 247
Protein 5.3 g | Carbs 49.4 g | Fat 5.3 g

5

Uncle Wally's - Sugar Free Gourmet,..

Per 100g | Calories 223
Protein 3.7 g | Carbs 52 g | Fat 3.7 g

12

Uncle Wally's - Sugar Free Gourmet,..

Per 100g | Calories 260
Protein 5.6 g | Carbs 52 g | Fat 5.6 g