Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uncle Dan's Seasoning & Salad Dressing Mix Mediterranean Garlic - Nutrition Facts
6

Uncle Dan's Seasoning & Salad Dressing Mix Mediterranean Garlic

Uncle Dan's - Uncle Dan's Seasoning & Salad Dressing Mix Mediterranean Garlic has a average-calorie, high-carb, low-fat and low-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mediterranean cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Uncle Dan's - Uncle Dan's Seasoning & Salad Dressing Mix Mediterranean Garlic, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium5643.8 mg235.2%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
12

Hidden Valley - Hidden Valley Salad..

Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g

20

Wish-Bone - Wish-bone Mediterranean..

Per 100g | Calories 212
Protein 0 g | Carbs 14.1 g | Fat 17.6 g

18

Ayhan's - Ayhan's Dressing..

Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 45.9 g

18

Ayhan's - Ayhan's Dressing & Marinade..

Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 42.3 g

Related Searches

7

Simply Organic - Simply Organic Salad..

Per 100g | Calories 397
Protein 0 g | Carbs 79.5 g | Fat 0 g

3

Simply Organic - Simply Organic Salad..

Per 100g | Calories 397
Protein 0 g | Carbs 39.7 g | Fat 0 g

20

Uncle Dan's - Uncle Dan's Seasoning &..

Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g

20

Uncle Dan's - Uncle Dan's Seasoning &..

Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g

6

Uncle Dan's - Uncle Dan's Seasoning &..

Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g

16

Uncle Dan's - Creamy Ranch Salad..

Per 100g | Calories 17
Protein 0 g | Carbs 0 g | Fat 0 g