Una Mas Mexican Grill - Side Rice and Beans has a average-calorie, average-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Una Mas Mexican Grill - Side Rice and Beans, and we advise that this food on a regular basis.
Calories from Protein | 19% | |
Calories from Fat | 0% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 107 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 2.6 g | Carbs 29.2 g | Fat 1 g
Per 100g | Calories 120
Protein 2.1 g | Carbs 23.3 g | Fat 2.1 g
Per 100g | Calories 224
Protein 4.4 g | Carbs 41.1 g | Fat 4.5 g
Per 100g | Calories 442
Protein 11.2 g | Carbs 74 g | Fat 13.3 g
Per 100g | Calories 506
Protein 34 g | Carbs 31 g | Fat 26 g
Per 100g | Calories 1199
Protein 65 g | Carbs 56 g | Fat 78 g
Per 100g | Calories 347
Protein 14 g | Carbs 28 g | Fat 21 g
Per 100g | Calories 456
Protein 20 g | Carbs 64 g | Fat 13 g