Una Mas Mexican Grill - Beans has a average-calorie, average-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Una Mas Mexican Grill - Beans, and we advise that this food on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 0% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 114 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 16 g | Carbs 80 g | Fat 9 g
Per 100g | Calories 238
Protein 7.9 g | Carbs 17.5 g | Fat 15.9 g
Per 100g | Calories 40
Protein 1.4 g | Carbs 7.5 g | Fat 0.5 g
Per 100g | Calories 146
Protein 3.4 g | Carbs 27 g | Fat 2.8 g
Per 100g | Calories 833
Protein 9 g | Carbs 82 g | Fat 50 g
Per 100g | Calories 373
Protein 15 g | Carbs 24 g | Fat 24 g
Per 100g | Calories 583
Protein 37 g | Carbs 43 g | Fat 30 g
Per 100g | Calories 558
Protein 33 g | Carbs 54 g | Fat 24 g