Una Mas Mexican Grill - Baja-Style Shrimp Taco has a average-calorie, average-carb, high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Una Mas Mexican Grill - Baja-Style Shrimp Taco, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 50% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 12 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 146
Protein 4 g | Carbs 23 g | Fat 4 g
Per Serving | Calories 100
Protein 7.9 g | Carbs 9.9 g | Fat 3.5 g
Per Serving | Calories 86
Protein 5.7 g | Carbs 9.6 g | Fat 3.3 g
Per 100g | Calories 460
Protein 27 g | Carbs 28 g | Fat 27 g
Per 100g | Calories 1367
Protein 77 g | Carbs 78 g | Fat 83 g
Per 100g | Calories 833
Protein 35 g | Carbs 82 g | Fat 40 g
Per 100g | Calories 805
Protein 37 g | Carbs 78 g | Fat 38 g