Ultimate Crabcakes 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Ultimate Crabcakes 1 has been given a composite ranking of 9, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 51% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 357 mg | 14.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | ||
Saturated Fat | 2.6 g | 13% |
Serving size
Amount Per Serving
Calories 168 Calories from Fat 82
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 113 mg 37.7%
Sodium 357 mg 14.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 81
Protein 1.1 g | Carbs 12.9 g | Fat 3 g
Per Serving | Calories 199
Protein 10.7 g | Carbs 25.3 g | Fat 5.9 g
Per Serving | Calories 520
Protein 14 g | Carbs 51 g | Fat 30 g
Per Serving | Calories 334
Protein 4.3 g | Carbs 25 g | Fat 21 g
Per Serving | Calories 309
Protein 3.7 g | Carbs 56.7 g | Fat 8.4 g
Per Serving | Calories 245
Protein 10.3 g | Carbs 40 g | Fat 5.4 g
Per Serving | Calories 201
Protein 15.7 g | Carbs 27.8 g | Fat 3.2 g
Per Serving | Calories 266
Protein 5.2 g | Carbs 39.4 g | Fat 10 g