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Ultimate Crabcakes 1 - Recipe and Nutrition Facts
9

Ultimate Crabcakes 1 Recipe

Ultimate Crabcakes 1 has a average-calorie, low-carb, average-fat and high-protein content.

With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Ultimate Crabcakes 1 has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat51%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium357 mg14.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%
Saturated Fat2.6 g13%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 168 Calories from Fat 82

% Daily Value *

Total Fat 9.2 g 14.2%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 113 mg 37.7%

Sodium 357 mg 14.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/ultimate-crabcakes-10000001860180/ Embed Table:

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