Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tyson Uncooked Breaded Chicken Breast Tenderloins - Nutrition Facts
52

Uncooked Breaded Chicken Breast Tenderloins

Tyson - Uncooked Breaded Chicken Breast Tenderloins has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tyson - Uncooked Breaded Chicken Breast Tenderloins has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat39%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium362.1 mg15.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber0 g
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.5 g31%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.6%Mid 40%Average
Saturated Fat1.7 g8.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 420 mg 17.5%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 1 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Perdue Simply Smart - Whole Grain..

Per 100g | Calories 211
Protein 14.7 g | Carbs 15.8 g | Fat 9.5 g

63

President's Choice Blue Menu -..

Per 100g | Calories 206
Protein 13.5 g | Carbs 17.5 g | Fat 9.5 g

40

Tyson - Breaded Chicken Breast Patty

Per 100g | Calories 221
Protein 16.3 g | Carbs 11.5 g | Fat 11.5 g

51

My Menu - Bite Size Breaded Chicken..

Per 100g | Calories 183
Protein 20.4 g | Carbs 9.7 g | Fat 6.5 g

45

Tyson - Chicken Breast Tenderloins,..

Per 100g | Calories 98
Protein 23.2 g | Carbs 0 g | Fat 0.45 g

17

Tyson - Savory Italian Style Chicken..

Per 100g | Calories 112
Protein 21.4 g | Carbs 1.02 g | Fat 2 g

27

Tyson - Breaded Chicken Nuggets

Per 100g | Calories 300
Protein 15.6 g | Carbs 16.7 g | Fat 18.9 g

44

Tyson - Chicken Breast With Rib Meat..

Per 100g | Calories 99
Protein 13.4 g | Carbs 2.12 g | Fat 4.2 g