Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tyson Teriyaki Chicken Chunks - Nutrition Facts and detailed Analysis
5

Teriyaki Chicken Chunks

Tyson - Teriyaki Chicken Chunks has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Tyson - Teriyaki Chicken Chunks, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat34%
 Calories from Carbs22%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1693.2 mg70.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.3 g70.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 480 mg 20%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Safeway Select - Teriyaki Chicken

Per 100g | Calories 112
Protein 5.1 g | Carbs 19.6 g | Fat 1.6 g

24

Frozen Teriyaki Chicken Breast

Per 100g | Calories 150
Protein 19.4 g | Carbs 6.2 g | Fat 5.3 g

66

Rose Reisman - Teriyaki Chicken..

Per 100g | Calories 130
Protein 7.9 g | Carbs 12.1 g | Fat 5.8 g

69

Postcard Foods - Teriyaki Chicken..

Per 100g | Calories 103
Protein 8.9 g | Carbs 13.9 g | Fat 0.97 g

89

Tyson - Evencook Boneless Skinlkess..

Per 100g | Calories 97
Protein 17.6 g | Carbs 0 g | Fat 3.5 g

39

Tyson - Popcorn Chicken

Per 100g | Calories 214
Protein 15.5 g | Carbs 13.1 g | Fat 10.7 g

25

Tyson - Teriyaki Grills Carb..

Per 100g | Calories 157
Protein 15.7 g | Carbs 4.5 g | Fat 7.9 g

35

Tyson - 100% All Natural Fully Cooked..

Per 100g | Calories 250
Protein 13.8 g | Carbs 16.3 g | Fat 15 g