Tyson - Roasted Chicken Breast Premium Chunk Fully Cooked 97% Fat Free has a average-calorie, low-carb, low-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Roasted Chicken Breast Premium Chunk Fully Cooked 97% Fat Free has been given a composite ranking of 6, and sparingly.
Calories from Protein | 54% | |
Calories from Fat | 46% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 370.4 mg | 15.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 121
Protein 26.2 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 113
Protein 26.4 g | Carbs 0 g | Fat 0.94 g
Per 100g | Calories 121
Protein 26.2 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 2 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 118
Protein 22.3 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 92
Protein 12 g | Carbs 3.5 g | Fat 2.8 g
Per 100g | Calories 120
Protein 16.2 g | Carbs 1.41 g | Fat 5.6 g