Tyson - Grilled & Ready Oven Roasted Diced Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 2.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Grilled & Ready Oven Roasted Diced Chicken Breast has been given a composite ranking of 15, and sparingly.
Calories from Protein | 75% | |
Calories from Fat | 17% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.24 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.4 g | 44.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.5% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 330 mg 13.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 23.6 g | Carbs 1.12 g | Fat 2.2 g
Per 100g | Calories 129
Protein 22.3 g | Carbs 1.18 g | Fat 2.4 g
Per 100g | Calories 107
Protein 21.4 g | Carbs 0 g | Fat 2.7 g
Per 100g | Calories 106
Protein 7.8 g | Carbs 9.2 g | Fat 4 g
Per 100g | Calories 123
Protein 19.1 g | Carbs 1.12 g | Fat 4.5 g
Per 100g | Calories 112
Protein 23.6 g | Carbs 1.12 g | Fat 2.2 g
Per 100g | Calories 243
Protein 14.4 g | Carbs 14.4 g | Fat 14.4 g
Per 100g | Calories 141
Protein 12.8 g | Carbs 0.64 g | Fat 9.6 g