Tyson - Fully Cooked Any'tizer Popcorn Chicken Bites has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Tyson - Fully Cooked Any'tizer Popcorn Chicken Bites, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 46% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 17.1 g | Carbs 11.4 g | Fat 12.5 g
Per 100g | Calories 212
Protein 15.3 g | Carbs 10.6 g | Fat 11.8 g
Per 100g | Calories 209
Protein 16.5 g | Carbs 13.2 g | Fat 9.9 g
Per 100g | Calories 277
Protein 15.1 g | Carbs 23.9 g | Fat 12.6 g
Per 100g | Calories 228
Protein 17.1 g | Carbs 11.4 g | Fat 12.5 g
Per 100g | Calories 212
Protein 15.3 g | Carbs 10.6 g | Fat 11.8 g
Per 100g | Calories 209
Protein 16.5 g | Carbs 13.2 g | Fat 9.9 g
Per 100g | Calories 277
Protein 15.1 g | Carbs 23.9 g | Fat 12.6 g