Tyson - Chili Lime Wings has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Tyson - Chili Lime Wings has been given a composite ranking of 5, and sparingly.
Calories from Protein | 40% | |
Calories from Fat | 55% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 729 mg | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.9% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 620 mg 25.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 26.8 g | Carbs 0 g | Fat 19.4 g
Per 100g | Calories 286
Protein 28.2 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 332
Protein 20.3 g | Carbs 11.3 g | Fat 22.2 g
Per 100g | Calories 277
Protein 20.5 g | Carbs 9.6 g | Fat 18.1 g
Per 100g | Calories 118
Protein 22.3 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 2 g
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g