Tyson - Chicken Tenderloin has a average-calorie, average-carb, average-fat and high-protein content.
With 14.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Tyson - Chicken Tenderloin has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 32% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.7 g | 6.2% | Bottom 30% | Low |
| Dietary Fiber | 0.93 g | 3.7% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.2 g | 17.3% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.3% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1030 mg 42.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Great Value - Chicken Tenderloin..
Per 100g | Calories 214
Protein 17.9 g | Carbs 15.5 g | Fat 9.5 g
Tyson - Homestyle Chicken Tenderloin..
Per 100g | Calories 257
Protein 13.9 g | Carbs 16.7 g | Fat 14.6 g
Tyson - Chicken Breast Tenderloin
Per 100g | Calories 224
Protein 15.5 g | Carbs 18.1 g | Fat 9.5 g
Tyson - Roast Beef in Brown Gravy
Per 100g | Calories 94
Protein 12.2 g | Carbs 3.6 g | Fat 2.9 g
