Tyson - Chicken Breast -boneless Skinless has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Tyson - Chicken Breast -boneless Skinless, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken, Breast, Meat Only
Per 100g | Calories 151
Protein 29 g | Carbs 0 g | Fat 3 g
Pilgrim's - Chicken Breast..
Per 100g | Calories 167
Protein 14 g | Carbs 19.3 g | Fat 3.3 g
Diced Chicken Breast Fritter
Per 100g | Calories 200
Protein 24.7 g | Carbs 0 g | Fat 11.8 g
Perdue - Sliced Chicken Breast
Per 100g | Calories 100
Protein 15.6 g | Carbs 4.4 g | Fat 2.2 g
Tyson - Chicken Burger Patties
Per 100g | Calories 134
Protein 16.1 g | Carbs 0 g | Fat 8 g
Tyson - Tyson Season Beef Brisket In..
Per 100g | Calories 99
Protein 14.1 g | Carbs 4.2 g | Fat 2.8 g
Tyson - Hot Chicken Strips
Per 100g | Calories 220
Protein 15.9 g | Carbs 15.9 g | Fat 10.6 g
Tyson - Shaved Turkey Deli Meat
Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 0.88 g
