Tyson - Anytizers Chicken Breast Chunks With Spicy Sweet & Sour Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Tyson - Anytizers Chicken Breast Chunks With Spicy Sweet & Sour Sauce , and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.34 mg | 1.9% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 550.8 mg | 23% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Saturated Fat | 0.95 g | 4.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 13.1 g | Carbs 11.6 g | Fat 7.6 g
Per 100g | Calories 185
Protein 23.5 g | Carbs 18.2 g | Fat 1.2 g
Per 100g | Calories 161
Protein 10.4 g | Carbs 18 g | Fat 5.7 g
Per Serving | Calories 590
Protein 35 g | Carbs 61 g | Fat 25 g
Per 100g | Calories 210
Protein 16.6 g | Carbs 13.3 g | Fat 10 g
Per 100g | Calories 159
Protein 12.7 g | Carbs 8.5 g | Fat 7.4 g
Per 100g | Calories 255
Protein 15.5 g | Carbs 15.5 g | Fat 14.4 g
Per 100g | Calories 261
Protein 13.7 g | Carbs 16.2 g | Fat 14.9 g