Tyson any'tizers - Any'tizers Chicken Fries Homestyle has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Tyson any'tizers - Any'tizers Chicken Fries Homestyle has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 33% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.8 g | 27.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
| Monounsaturated Fat | 4.5 g | |||
| Polyunsaturated Fat | 4 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.3%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 13 g 26.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Farm Rich - Pizza Dippers Stuffed..
Per 100g | Calories 232
Protein 11.1 g | Carbs 25.4 g | Fat 10 g
Jose Ole - Burrito Beef & Bean
Per 100g | Calories 275
Protein 7 g | Carbs 28.9 g | Fat 14.8 g
Shurfine - Waffles Chocolate Chip
Per 100g | Calories 314
Protein 5.7 g | Carbs 41.4 g | Fat 12.9 g
Living Right - Pizzas Mini Cheese
Per 100g | Calories 226
Protein 10.4 g | Carbs 30.2 g | Fat 6.6 g
Tyson any'tizers - Any'tizers Chicken..
Per 100g | Calories 224
Protein 16.2 g | Carbs 11.2 g | Fat 12.5 g
Tyson any'tizers - Any'tizers Chicken..
Per 100g | Calories 254
Protein 16.9 g | Carbs 12.7 g | Fat 14.8 g
