Tyson any'tizers - Any'tizers Cheddar And Jalepeno Chicken Bites has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Tyson any'tizers - Any'tizers Cheddar And Jalepeno Chicken Bites has been given a composite ranking of 40, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 49% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | Top 30% | High |
Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 450 mg 18.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 9.9 g | Carbs 5.1 g | Fat 10.2 g
Per 100g | Calories 133
Protein 20.9 g | Carbs 7.1 g | Fat 2.1 g
Per 100g | Calories 428
Protein 10.7 g | Carbs 62.6 g | Fat 15.1 g
Per 100g | Calories 8
Protein 1.3 g | Carbs 0.83 g | Fat 0 g
Per 100g | Calories 318
Protein 15.3 g | Carbs 17.6 g | Fat 21.2 g
Per 100g | Calories 220
Protein 16.5 g | Carbs 7.7 g | Fat 14.3 g
Per 100g | Calories 238
Protein 13.1 g | Carbs 23.8 g | Fat 9.5 g
Per 100g | Calories 250
Protein 13.6 g | Carbs 21.6 g | Fat 11.4 g