With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tyson - 100 All Natural Chicken Drumtick has been given a composite ranking of 13, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.4% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.2% | Bottom 30% | Low |
Monounsaturated Fat | 4 g | |||
Polyunsaturated Fat | 1.8 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 180 mg 7.5%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 2.4 g | Carbs 6.4 g | Fat 2.4 g
Per 100g | Calories 8
Protein 2.1 g | Carbs 0.42 g | Fat 0 g
Per 100g | Calories 196
Protein 14.3 g | Carbs | Fat 15.2 g
Per 100g | Calories 320
Protein 15 g | Carbs 32 g | Fat 14 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 17.6 g | Fat 16.5 g
Per 100g | Calories 250
Protein 13.8 g | Carbs 16.3 g | Fat 15 g
Per 100g | Calories 196
Protein 14.3 g | Carbs | Fat 15.2 g
Per 100g | Calories 304
Protein 15.2 g | Carbs 17.4 g | Fat 19.6 g