Tyrrell's - Hand Cooked Potato Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Tyrrell's - Hand Cooked Potato Chips, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.2 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.9 g | 19.6% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.4% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.4 g | 39.1% | Top 10% | Very High |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 493 Calories from Fat 229
% Daily Value *
Total Fat 25.4 g 39.1%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.2 mg 0.01%
Total Carbohydrates 58.9 g 19.6%
Dietary Fiber 2.6 g10.4%
Sugars 2 g
Protein 7.7 g 15.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 536
Protein 7.1 g | Carbs 57.1 g | Fat 32.1 g
Per 100g | Calories 510
Protein 4.3 g | Carbs 52.5 g | Fat 31 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 475
Protein 7.5 g | Carbs 57.5 g | Fat 25 g
Per 100g | Calories 480
Protein 8 g | Carbs 59.8 g | Fat 24.5 g
Per 100g | Calories 522
Protein 6.2 g | Carbs 56.6 g | Fat 27.8 g
Per 100g | Calories 485
Protein 8.5 g | Carbs 58.8 g | Fat 25 g