Tymbark - Tymbark Nectar Blackcurrant has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tymbark - Tymbark Nectar Blackcurrant has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 99% |
Why this is good for you
- High in Vitamin C
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 6.4 mg | 10.7% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 4 mg | 0.4% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 17.6 mg | 0.5% | Top 30% | High |
| Sodium | 7.6 mg | 0.3% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.6 g | 5.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 15.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.04 g | 0.06% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 158 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 19 mg 0.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 39 g
Protein 0 g
Vitamin A Vitamin C 26.7%
Calcium 1% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsLooza - Looza Blackcurrant Nectar
Per 100g | Calories 66
Protein 0.44 g | Carbs 16.8 g | Fat 0 g
Tymbark - Tymbark Drink Apple Mint
Per 100g | Calories 39
Protein 0 g | Carbs 9.6 g | Fat 0.08 g
Tarczyn - Tarczyn Juice Drink Black..
Per 100g | Calories 66
Protein 0 g | Carbs 14.1 g | Fat 0 g
Ribena - Ribena Juice Drink..
Per 100g | Calories 45
Protein 0 g | Carbs 11 g | Fat 0 g
Related Searches
Duerr's - Duerr's Preserves Premium,..
Per 100g | Calories 254
Protein 0 g | Carbs 65.9 g | Fat 0 g
778 - 778 Blackcurrant Preserve
Per 100g | Calories 260
Protein 0 g | Carbs 65 g | Fat 0 g
Tymbark - Tymbark Multifruit Drink..
Per 100g | Calories 44
Protein 0 g | Carbs 10.8 g | Fat 0.04 g
Tymbark - Tymbark Multifruit Drink..
Per 100g | Calories 44
Protein 0 g | Carbs 10.8 g | Fat 0.04 g
Tymbark - Tymbark Multifruit Drink..
Per 100g | Calories 52
Protein 0 g | Carbs 12.4 g | Fat 0.12 g
Tymbark - Tymbark Multifruit Drink..
Per 100g | Calories 49
Protein 0 g | Carbs 12.1 g | Fat 0.04 g
