Twizzlers - Pull N Peel Twizzlers Pull N Peel Wild Berry has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 68.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Twizzlers - Pull N Peel Twizzlers Pull N Peel Wild Berry has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 8% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.9 g | 23% | Top 30% | High |
Dietary Fiber | 2.8 g | 11% | Mid 40% | Average |
Sugars | 49.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 3.6 g | Carbs 31.8 g | Fat 22.9 g
Per 100g | Calories 396
Protein 0 g | Carbs 82.8 g | Fat 5.9 g
Per 100g | Calories 278
Protein 5.6 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 326
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 358
Protein 3.8 g | Carbs 79.2 g | Fat 1.9 g
Per 100g | Calories 332
Protein 0 g | Carbs 78.5 g | Fat 1.5 g
Per 100g | Calories 335
Protein 1.9 g | Carbs 76.2 g | Fat 3.7 g
Per 100g | Calories 240
Protein 1.7 g | Carbs 56.5 g | Fat 0 g