Twizzlers - Cherry Flavored Pull-n-Peel Licorice has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 74.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Twizzlers - Cherry Flavored Pull-n-Peel Licorice , and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.2 g | 24.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 46.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 0.86 g | Carbs 24.8 g | Fat 0 g
Per 100g | Calories 340
Protein 2.4 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 344
Protein 2.9 g | Carbs 77.4 g | Fat 0 g
Per 100g | Calories 302
Protein 3 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 103
Protein 0.86 g | Carbs 24.8 g | Fat 0 g
Per 100g | Calories 344
Protein 2.9 g | Carbs 77.4 g | Fat 0 g
Per 100g | Calories 344
Protein 2.9 g | Carbs 77.4 g | Fat 0 g
Per 100g | Calories 353
Protein 4.7 g | Carbs 77.6 g | Fat 2.4 g