However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and high PUFA.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for twist - Vitacost Omega-3 Flax Oil Strawberry Banana, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
| Monounsaturated Fat | 6.7 g | |||
| Polyunsaturated Fat | 20 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Plus - Spiru-Tein Shake..
Per 100g | Calories 314
Protein 40 g | Carbs 42.9 g | Fat 0 g
Atkins - Day Break RTD Shake..
Per 100g | Calories 43
Protein 3.1 g | Carbs 3.1 g | Fat 2.8 g
GU Energy Labs - Energy Gel No..
Per 100g | Calories 313
Protein 0 g | Carbs 78.1 g | Fat 0 g
Strawberry Banana Blend
Per Serving | Calories 194
Protein 1.1 g | Carbs 48.1 g | Fat 0.4 g
Twist - welch's mango flavored fruit..
Per 100g | Calories 58
Protein 0 g | Carbs 15 g | Fat 0 g
Twist - Water
Per 100g | Calories 4
Protein 0 g | Carbs 0.88 g | Fat 0 g
Twist - Soft Drink Mix
Per 100g | Calories 375
Protein | Carbs 87.5 g | Fat
