TwinLab - Skin Formula Fish Oil has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 96, for TwinLab - Skin Formula Fish Oil, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Vitamin A
- Very high in Vitamin C
- Very high in Vitamin E
- Very high in Thiamin
- Very high in Riboflavin
- Very high in Niacin
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 6250 IU | 125% | ||
| Vitamin C | 60 mg | 100% | ||
| Vitamin E | 66.6 mg | 222% | ||
| Thiamin | 2 mg | 133.3% | ||
| Riboflavin | 2 mg | 118.2% | ||
| Niacin | 20 mg | 100% | ||
| Vitamin B6 | 5 mg | 250% | ||
| Pantothenic Acid | 10 mg | 100% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 125% Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
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