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TwinLab Gainers Fuel 1000 Mass Chocolate - Nutrition Facts and detailed Analysis
68

Gainers Fuel 1000 Mass Chocolate

TwinLab - Gainers Fuel 1000 Mass Chocolate has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Niacin and Pantothenic Acid.

The food contains 75.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for TwinLab - Gainers Fuel 1000 Mass Chocolate, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat2%
 Calories from Carbs81%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2688.2 IU53.8%Top 10%Very High
Vitamin D215.1 IU53.8%Top 10%Very High
Vitamin E16.1 mg53.7%Mid 40%Average
Niacin10.8 mg54%Top 30%High
Vitamin B61.1 mg55%Mid 40%Average
Vitamin B123.2 mcg53.3%Mid 40%Average
Pantothenic Acid5.4 mg54%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Magnesium129 mg32.3%Top 30%High
Phosphorus322.6 mg32.3%Top 30%High
Sodium155.9 mg6.5%Bottom 30%Low
Manganese1.1 mg55%Mid 40%Average
Selenium26.3 mcg37.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75.8 g25.3%Top 10%Very High
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars30.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.1 g32.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%Bottom 30%Low
Saturated Fat0.5 g2.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.93 g 4.7%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 290 mg 12.1%

Total Carbohydrates 141 g 47%

Dietary Fiber 2 g8%

Sugars 56 g

Protein 30 g 59.9%

Vitamin A 100% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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