TwinLab - Creatine Nitrate Fuel has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 71.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for TwinLab - Creatine Nitrate Fuel, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 2% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 46.9 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.9 g | 24% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 33.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.52 g | 0.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 69 g 23%
Dietary Fiber 0 g
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 8 g | Carbs 66 g | Fat 24 g
Per 100g | Calories 377
Protein 13.3 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 484
Protein 4 g | Carbs 70.5 g | Fat 20.2 g
Per 100g | Calories 470
Protein 47 g | Carbs 1 g | Fat 31 g
Per 100g | Calories 433
Protein 0 g | Carbs 40 g | Fat 30 g
Per 100g | Calories 355
Protein 29.1 g | Carbs 58.1 g | Fat 2.9 g
Per 100g | Calories 200
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 33.3 g | Fat 30 g