Tuttorosso - Traditional Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Tuttorosso - Traditional Pasta Sauce has been given a composite ranking of 65, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 27% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 610.5 IU | 12.2% | Top 10% | Very High |
Vitamin C | 9.8 mg | 16.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.3 mg | 1.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 504.7 mg | 21% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.8% | Top 10% | Very High |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.8% | Mid 40% | Average |
Saturated Fat | 0.41 g | 2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 620 mg 25.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 20%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 1.6 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 115
Protein 1.8 g | Carbs 9.7 g | Fat 8.8 g
Per 100g | Calories 55
Protein 1.8 g | Carbs 10.9 g | Fat 1.4 g
Per 100g | Calories 40
Protein 1.6 g | Carbs 8 g | Fat 0.8 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 12.2 g | Fat 2.8 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 12.2 g | Fat 2.4 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 9 g | Fat 2.4 g
Per 100g | Calories 51
Protein 2.2 g | Carbs 9.6 g | Fat 0.73 g
Per 100g | Calories 73
Protein 2.4 g | Carbs 12.2 g | Fat 1.6 g
Per 100g | Calories 65
Protein 2.4 g | Carbs 11.4 g | Fat 1.6 g
Per 100g | Calories 16
Protein 1.6 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g