Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tuttorosso Tomato & Basil Pasta Sauce - Nutrition Facts and detailed Analysis
65

Tomato & Basil Pasta Sauce

Tuttorosso - Tomato & Basil Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Tuttorosso - Tomato & Basil Pasta Sauce has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat21%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A610.5 IU12.2%Top 30%High
Vitamin C9.8 mg16.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.3 mg1.6%Bottom 30%Low
Iron0.59 mg3.3%Mid 40%Average
Potassium0 mg
Sodium504.7 mg21%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.4 g3.8%Mid 40%Average
Dietary Fiber2.4 g9.8%Top 30%High
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 620 mg 25.8%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 3 g 6%

Vitamin A 15% Vitamin C 20%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Simply Organic - Tomato Basil Organic..

Per 100g | Calories 323
Protein 10.8 g | Carbs 75.4 g | Fat 0 g

81

ShopRite - Organic Tomato Basil Pasta..

Per 100g | Calories 49
Protein 1.6 g | Carbs 8.1 g | Fat 0.81 g

68

Walnut Acres - Certified Organic..

Per 100g | Calories 41
Protein 1.7 g | Carbs 7.5 g | Fat 0.83 g

56

Wegmans Food You Feel Good About -..

Per 100g | Calories 59
Protein 1.5 g | Carbs 9.6 g | Fat 1.5 g

70

Tuttorosso - Three Cheese Pasta Sauce

Per 100g | Calories 73
Protein 2.4 g | Carbs 12.2 g | Fat 1.6 g

71

Tuttorosso - Mushroom Pasta Sauce

Per 100g | Calories 81
Protein 2.4 g | Carbs 12.2 g | Fat 2.4 g

68

Tuttorosso - Tomato, Garlic & Onion..

Per 100g | Calories 73
Protein 2.4 g | Carbs 12.2 g | Fat 1.6 g

81

Tuttorosso - Crushed Tomatoes in..

Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g