Tuscany - Pizza Sauce has a low-calorie, low-carb, low-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Tuscany - Pizza Sauce, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 44% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32 mg | 3.2% | Bottom 30% | Low |
Iron | 1.2 mg | 6.4% | Mid 40% | Average |
Sodium | 360 mg | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 10% | Very Low |
Dietary Fiber | 1.6 g | 6.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 450 mg 18.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A 15% Vitamin C 20%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein | Carbs 4.8 g | Fat 2.4 g
Per 100g | Calories 63
Protein 1.6 g | Carbs 6.3 g | Fat 3.1 g
Per 100g | Calories 63
Protein 1.6 g | Carbs 11.1 g | Fat 1.6 g
Per 100g | Calories 36
Protein 1.8 g | Carbs 5.4 g | Fat 1.8 g
Per 100g | Calories 96
Protein 2.4 g | Carbs 7.2 g | Fat 6.4 g
Per 100g | Calories 285
Protein 7.7 g | Carbs 0 g | Fat 26.9 g