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Tuscany Pizza Sauce - Nutrition Facts and detailed Analysis
74

Pizza Sauce

Tuscany - Pizza Sauce has a low-calorie, low-carb, low-fat and low-protein content.

With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Tuscany - Pizza Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat44%
 Calories from Carbs45%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A600 IU12%Mid 40%Average
Vitamin C9.6 mg16%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32 mg3.2%Bottom 30%Low
Iron1.2 mg6.4%Mid 40%Average
Sodium360 mg15%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%Bottom 10%Very Low
Dietary Fiber1.6 g6.4%Bottom 30%Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 450 mg 18.8%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars

Protein 2 g 4%

Vitamin A 15% Vitamin C 20%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

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