Tuscan Dairy Farms - Ultra-pasturized Half & Half has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tuscan Dairy Farms - Ultra-pasturized Half & Half has been given a composite ranking of 14, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 77% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 25 mg 1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 7
Protein 1 g | Carbs 1 g | Fat
Per 100g | Calories 142
Protein 5 g | Carbs 18.3 g | Fat 5 g
Per 100g | Calories 54
Protein 3.8 g | Carbs 5 g | Fat 2.1 g
Per Serving | Calories 80
Protein 0 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 40
Protein 1 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 30
Protein 0 g | Carbs 1 g | Fat 2.5 g
Per 100g | Calories 50
Protein 0 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 150
Protein 8 g | Carbs 12 g | Fat 8 g