Turkey Hill - Vanilla Bean Original Recipe Premium Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Turkey Hill - Vanilla Bean Original Recipe Premium Ice Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 68.2 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 6.8 g | 34.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 45 mg 1.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Spartan - Vanilla Ice Cream
Per 100g | Calories 206
Protein 2.9 g | Carbs 22.1 g | Fat 11.8 g
Country Charm - Vanilla Ice Cream
Per 100g | Calories 185
Protein 3.1 g | Carbs 21.5 g | Fat 10.8 g
Edy's - Grand Light - Vanilla Ice..
Per 100g | Calories 167
Protein 5 g | Carbs 25 g | Fat 5.8 g
Marble Slab Creamery - Vanilla Bean..
Per 100g | Calories 232
Protein 3 g | Carbs 23.2 g | Fat 13.1 g
Turkey Hill - Swirled Vanilla &..
Per 100g | Calories 257
Protein 2.9 g | Carbs 28.6 g | Fat 15.2 g
Turkey Hill - Cherry Fudge Ripple..
Per 100g | Calories 118
Protein 4.4 g | Carbs 32.4 g | Fat 0 g
Turkey Hill - Chocolate Chip Cookie..
Per 100g | Calories 162
Protein 4.4 g | Carbs 33.8 g | Fat 2.9 g
Turkey Hill - Frozen Yogurt..
Per 100g | Calories 229
Protein 5.7 g | Carbs 42.9 g | Fat 5 g
