Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Premium Ice Cream Chocolate Chip Cookie Dough - Nutrition Facts
13

Turkey Hill Premium Ice Cream Chocolate Chip Cookie Dough

Turkey Hill - Turkey Hill Premium Ice Cream Chocolate Chip Cookie Dough has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 34.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Turkey Hill - Turkey Hill Premium Ice Cream Chocolate Chip Cookie Dough, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs48%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A454.5 IU9.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121.2 mg12.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium121.2 mg5.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.8 g11.6%Top 30%High
Dietary Fiber0 g
Sugars28.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.3%Top 30%High
Saturated Fat9.1 g45.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 80 mg 3.3%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 19 g

Protein 2 g 4%

Vitamin A 6% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
29

Stroh's - Stroh's Premium Ice Cream..

Per 100g | Calories 135
Protein 2.5 g | Carbs 17.8 g | Fat 6.8 g

31

Friendly's - Sundae Ice Cream..

Per 100g | Calories 170
Protein 2.9 g | Carbs 21.8 g | Fat 7.6 g

36

Verifine Ice Cream - Verifine Ice..

Per 100g | Calories 127
Protein 1.7 g | Carbs 16.9 g | Fat 6.8 g

29

Schoep's - Schoep's Ice Cream..

Per 100g | Calories 144
Protein 1.7 g | Carbs 18.6 g | Fat 7.6 g

Related Searches

29

Stroh's - Stroh's Premium Ice Cream..

Per 100g | Calories 135
Protein 2.5 g | Carbs 17.8 g | Fat 6.8 g

26

Cedar Creek - Cedar Crest Ice Cream..

Per 100g | Calories 127
Protein 1.7 g | Carbs 16.1 g | Fat 6.8 g

29

Schoep's - Schoep's Ice Cream..

Per 100g | Calories 144
Protein 1.7 g | Carbs 18.6 g | Fat 7.6 g

6

Häagen-Dazs - Haagen-Dazs Ice Cream..

Per 100g | Calories 302
Protein 4 g | Carbs 28.2 g | Fat 19.1 g

43

Turkey Hill - Turkey Hill Ice Cream..

Per 100g | Calories 159
Protein 1.8 g | Carbs 19.4 g | Fat 7.9 g

42

Turkey Hill - Premium Ice Cream..

Per 100g | Calories 150
Protein 1.8 g | Carbs 17.6 g | Fat 8.8 g

66

Turkey Hill - Turkey Hill Lemonade..

Per 100g | Calories 53
Protein 0 g | Carbs 12.7 g | Fat 0 g

43

Turkey Hill - Turkey Hill White Tea..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g