Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Premium , Chocolate Chip Cookie Dough - Nutrition Facts
12

Premium, Chocolate Chip Cookie Dough

Turkey Hill - Premium, Chocolate Chip Cookie Dough has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Turkey Hill - Premium, Chocolate Chip Cookie Dough, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat45%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium92 mg9.2%Mid 40%Average
Sodium122.7 mg5.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.7 g10.2%Mid 40%Average
Dietary Fiber0 g
Sugars21.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g18.9%Mid 40%Average
Saturated Fat7.7 g38.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 80 mg 3.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 14 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Turkey Hill - Premium, Choco Mint..

Per 100g | Calories 245
Protein 3.1 g | Carbs 26.1 g | Fat 13.8 g

15

Turkey Hill - Premium, Black..

Per 100g | Calories 215
Protein 3.1 g | Carbs 27.6 g | Fat 10.7 g

20

Turkey Hill - Premium, Chocolate..

Per 100g | Calories 245
Protein 3.1 g | Carbs 36.8 g | Fat 9.2 g

14

Turkey Hill - Premium, Chocolate..

Per 100g | Calories 276
Protein 4.6 g | Carbs 27.6 g | Fat 16.9 g

12

Turkey Hill - Premium, Choco Mint..

Per 100g | Calories 245
Protein 3.1 g | Carbs 26.1 g | Fat 13.8 g

15

Turkey Hill - Premium, Buffalo Bills'..

Per 100g | Calories 276
Protein 4.6 g | Carbs 29.1 g | Fat 15.3 g

20

Turkey Hill - Premium, Chocolate..

Per 100g | Calories 245
Protein 3.1 g | Carbs 36.8 g | Fat 9.2 g

14

Turkey Hill - Premium, Chocolate..

Per 100g | Calories 276
Protein 4.6 g | Carbs 27.6 g | Fat 16.9 g