Turkey Hill - Moose Tracks Light Recipe Cold Churned Light Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Turkey Hill - Moose Tracks Light Recipe Cold Churned Light Ice Cream has been given a composite ranking of 43, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 37% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65 mg | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 6.7 g | Carbs 6.7 g | Fat 8.3 g
Per 100g | Calories 50
Protein 5 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 30
Protein 0 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 30
Protein 0 g | Carbs 1 g | Fat 2.5 g
Per 100g | Calories 180
Protein 2 g | Carbs 22 g | Fat 9 g
Per 100g | Calories 170
Protein 2 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 140
Protein 2 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 130
Protein 3 g | Carbs 21 g | Fat 4 g